Denise Heffernan
Denise Heffernan has a passion for all things wellness. She is a Life & Wellness Coach, a Yoga Teacher & a busy mam of 3. As a busy mother of 3 young kids, Denise knows the importance of taking the time to slow down, to allow for some self-care and self-love. She has seen the ripple effect of how this can impact not only you but those around you. Denise is committed, motivated and driven to helping others find their sense of inner calmness and inner joy through Coaching, Yoga and Meditation. She is also qualified in Prenatal Yoga & Post Natal Mum & Baby Yoga. Her style of yoga is gentle and slow with a big emphasis on breath & cultivating self awareness.
Instagram @_deniseheff
Denise Heffernan
Futuros (2)
Pasados (33)
Cacao Circle with Restorative Yoga
Sun, Aug 18, 7:00 PM
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Pregnancy Yoga Classes 6 week term
Thu, Jul 18, 7:00 PM
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Cacao Ceremony with Restorative Yoga
Sat, Apr 20, 7:00 PM
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Cacao Ceremony with Restorative Yoga
Sat, Apr 20, 3:00 PM
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