POUNDFIT WITH MEL

Mel Faucher is the owner of PourMyMind, which is a mobile small business that includes this service, health and wellness classes to continue to help our mental health. She included, POUNDPRO Fitness classes to her company that can help you take action on improving your health, both mentally and physically.

Channel your inner rockstar with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums.Pound with us, it's a 30-min, level 1 for beginners' workout. The workout is easily modifiable, and the alternative vibe and welcoming philosophy appeals to rockstars.